Pregnancy is a time filled with excitement and anticipation. While there are many things to look forward to, there's one ...

If you are struggling with weight gain during menopause, you are not alone. Between 60% and 70% of women gain weight during ...

Bridget Cacciatore, 49, was a former marathoner who always ate well. When her weight climbed to 175 pounds, she searched for ...

Doctors say GLP-1s are not approved as a prevention method for menopause weight gain. Here's how to manage the weight changes ...

Daytime sleepiness is linked to higher body weight. Men with chronic sleepiness have consistently higher BMI, while women, ...

Healthy weight gain involves increasing body weight through a balanced approach that prioritizes building muscle mass over ...

Criticized by her boyfriend for being “ugly and fat,” Nguyen Duong Hong Han was determined to change her appearance and successfully lost 25 kg in six months through healthy eating and regular ...

Ayurvedic herbs focus on improving digestion, balancing metabolism, and using natural plants to promote healthy weight gain.