If you are struggling with weight gain during menopause, you are not alone. Between 60% and 70% of women gain weight during ...

Bridget Cacciatore, 49, was a former marathoner who always ate well. When her weight climbed to 175 pounds, she searched for ...

Doctors say GLP-1s are not approved as a prevention method for menopause weight gain. Here's how to manage the weight changes ...

Looking back, Cacciatore, now 49, can see that her health problems and surgeries may have led to her weight gain ... her sessions chatting with another woman rather than focusing on her ...

Ayurvedic herbs focus on improving digestion, balancing metabolism, and using natural plants to promote healthy weight gain.

Healthy weight gain involves increasing body weight through a balanced approach that prioritizes building muscle mass over ...

A fitness coach recently shared the 6 things she doesn't do to avoid weight gain, including allowing herself occasional indulgences and breaks from routine. Weight loss is not supposed to be a ...

Hormonal changes during pregnancy greatly affect a woman’s psychological and emotional state. "Sudden mood swings are among ...

Criticized by her boyfriend for being “ugly and fat,” Nguyen Duong Hong Han was determined to change her appearance and successfully lost 25 kg in six months through healthy eating and regular ...