Making yogurt at home is not only economical but also surprisingly easy, allowing you to enjoy this healthy food without the ...

Dairy or oat or almond? And is it better for health reasons to go with a nonfat or low-fat yogurt rather than a whole-milk ...

Start creating healthy meals and snacks by pairing dairy foods with fruits, vegetables and whole grains. These quick-to-fix ...

If you don't have any milk on hand for your homemade ice cream, there are several simple substitutes you can consider, as ...

I bought the most basic plain Greek yogurt I could find at each store and sampled them without any toppings. All were nonfat except the 365 brand from Whole Foods, which contained 3.5% milk fat.

Statistics show that while Americans' consumption of whole milk and butter has been ... a bit short on these two nutrients, but low-fat milk, yogurt, cottage cheese, and reduced-fat cheese pack ...