Some sleep machines produce dangerous amounts of white noise, but that doesn’t mean they can’t be used safely It truly pains me to bring you tired parents another round of “Is this bad for ...

Paying gentle, relaxing sounds while you sleep can help to drown out other sounds that would otherwise wake you up throughout ...

"White noise can be a powerful sleep aid, especially for Gen Z, who are often immersed in a digital environment where silence ...

You’ve tried everything, from cognitive shuffling to counting sheep, but your brain won’t shut off. Your friend swears that ...

Research has shown that white noise can help soothe babies and promote better sleep. The science behind true white noise ...

Different noise colours have unique benefits, depending on whether you're a light sleeper, an insomniac or something else ...

Now, on the eve of an election that to some is a referendum on the far right’s influence on American society, the Atlantic has released Lombroso’s documentary, “White Noise.” It follows ...

The phrases 'white noise', 'pink noise' and 'brown noise' sound like nonsense: how can noise have a colour? So, you may be surprised that rather than marketing buzz-phrases, they're actually ...

White Noise is essential viewing for anyone who wants to understand this urgent reality. Support The Atlantic’s most ambitious journalism. From on-the-ground reporting to rigorous fact-checking ...

You can use white and brown noise to soothe yourself to sleep at night. But which one is the best choice? McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing ...

A great white noise machine drowns out distracting background noise so you can get a restful night's sleep. These handy devices aren't intended to play so loudly that they overwhelm outside ...

To counter this, soothing sounds, particularly white and brown noise, are recommended to improve sleep quality. White noise masks unwanted sounds with a static-like quality, while brown noise ...