The sprouting process involves soaking whole grains in water until they begin to germinate and sprout, which can take ...

The main thing to look out for in bread is whether it contains 'whole grain' or were its grain stripped of nutrients while ...

There have been no new additions to the spring wheat recommended list from the Department of Agriculture this year.

Wheat flour may be common today ... as they get most vitamins and minerals from plant foods. Sprouting, soaking, or fermenting the grain can help to reduce the phytic acid content.

Sprouted grain as low as 5% combined with 95% sound grain can make the entire mixture unsuitable. The end-users of wheat, barley, and rye are affected if the grain is sprout-damaged and they must ...