Let's dig into the truth. Should everyone go gluten free to eat healthier? No. It's really a diet for people have a health condition that makes gluten hurt their gut like celiac disease.

Discussions surrounding gluten have taken the centre-stage since quite some time now Several individuals are not tolerant of ...

When weighing dietary interventions, clinicians should consider symptom improvements alongside diet complexity, cost, and ...

A balanced diet consisting of the right amount of carbohydrates, proteins, fibres, vitamins and minerals should be followed and encouraged,” explains Veena. Gluten-free substitutes also tend to ...

These grains contain gluten, so they're not an option for anyone on a gluten-free diet. There are plenty of gluten-free beer brands to enjoy for people with celiac disease, gluten sensitivity or ...

Sales of gluten-free products are rising, with increasing numbers seeking to eliminate the protein from their diet. Whether for medical reasons or as an aid to weight loss, there has been a noticeable ...

Many people are concerned about gluten intolerance and are convinced they feel better on a gluten-free diet. The consumer ...