I was referred to a dietitian who advised I try following a gluten-free diet. While I was grateful to see an almost immediate improvement in my symptoms, I missed flaky warm croissants and wedges ...
A balanced diet consisting of the right amount of carbohydrates, proteins, fibres, vitamins and minerals should be followed and encouraged,” explains Veena. Gluten-free substitutes also tend to ...
Let's dig into the truth. Should everyone go gluten free to eat healthier? No. It's really a diet for people have a health condition that makes gluten hurt their gut like celiac disease.
But when it comes to specific dietary restrictions like a gluten-free diet — which limits the intake of wheat, barley and several other grains — it can be hard to pinpoint the ones that fit ...
Sales of gluten-free products are rising, with increasing numbers seeking to eliminate the protein from their diet. Whether for medical reasons or as an aid to weight loss, there has been a noticeable ...