The labels on these should tell you how many units are in each bottle/serve - it's not a case of one bottle equals one unit. Read more about whether alcohol is safe during pregnancy. You can eat ...

What you eat and healthy nutrition are important during your pregnancy. But what you don’t eat is just as important. This is due to two main reasons: pregnancy hormones’ ability to change your ...

Eat plenty of fruit and vegetables ... Getting enough omega-3 during pregnancy is important, but it can be confusing to understand which foods provide what you need. Omega-3 fatty acids fall ...

"It's also a good source of vitamin D, which your baby will need for the first few months of life." However, you should make sure you eat no more than two portions of oily fish a week. Planning to ...

I am pregnant and wondering what foods I should be eating at different stages of my pregnancy to 'feed' my baby. Can you suggest a diet or point me in the right direction? I have also been told I ...

Talk to your GP before deciding to eat them though. UK authorities also advise avoiding liver during pregnancy. Although it is a very rich source of B vitamins and iron it can contain excessively ...

However this advice has changed, and eating peanuts is safe during pregnancy so long as you aren’t allergic, or have been advised not to by a doctor. It’s not necessary to cut caffeine out ...

Pregnant women hear a lot of "Do this" and "Don't do that" advice about what is safe to eat. But one recommendation that's ...

Here's what you need to know about eating shrimp and other seafood during pregnancy. It is safe to eat shrimp during pregnancy, says Jonathan Schaffir, MD, OB/GYN at The Ohio State University ...

There are risks involved with consuming unheated deli meat during pregnancy, per the CDC. One of the most serious risks of eating unheated deli meat during pregnancy is the possibility of ...