Here, Newsweek speaks to a spine specialist to find out what to do when you have joint pain and—how you can prevent it.

Severe Joint Pain: It's advisable to rest and see a doctor before exercising if you have severe joint pain or if you see swelling, redness, or warmth in the joint. - Acute Injury: It's best to ...

Winter's chill intensifies joint pain due to stiffening muscles, pressure changes, and reduced activity. Symptoms include stiffness, swelling, aching, and limited movement. Combat this with ...

Winter often exacerbates joint pain ... they have conditions like arthritis or old injuries. The colder months can be tough on your joints, but understanding why this happens can help you take ...

There is some evidence that oral hyaluronic acid can relieve joint pain from arthritis ... It helps lubricate the joints. If you have osteoarthritis (OA), the level of HA in your joints is ...

Growing research on CBD oil for joint and arthritis pain suggests it may help ... “CBD works differently per person. You can consider many factors, such as taking a full-spectrum vs.

"In the last year, I have ... you have never heard of." Abigail Harvey, 19, was diagnosed with haemochromatosis at just 15. Up to that point she had suffered from severe period pain cramps and ...

In winter, we often forget to drink water, but staying hydrated helps prevent dehydration-induced joint pain and inflammation. Omega-3 fatty acids, found in fish oil or flaxseed oil, have anti ...

Always consult your healthcare professional if you have concerns about your health ... Read more on Latest Health News on India.com. Joint pain in winter: 5 essential tips to manage bone health ...