Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

While there’s no cure, following a diabetes diet and staying active helps keep your blood sugar steady and energy levels up. Here we share an expert-backed diabetic diet food list that steadies ...

Cumin is not only a staple in Indian cuisine but also has potential health benefits for blood sugar management. Some studies ...

In diabetes management, maintaining a healthy diet is crucial to help regulate blood sugar levels and prevent complications associated with the condition. Superfoods are highly nutritious foods that ...

Our alternative health specialist Dr John Briffa looks at how diabetes can be controlled with diet. Earlier this year, the British Medical Journal highlighted a report predicting that the number ...

However, fats play a complex role in the management of diabetes. Eating too much fat can lead to the body taking in more ...

This improvement helps control blood sugar levels and reduces the risk of complications associated with diabetes. Successfully incorporating a low-carb, high-protein diet into daily life requires ...

Share on Pinterest New research links a low carb, high protein diet to reduced cholesterol levels in those with type 2 diabetes. Claudia Totir/Getty Images People with type 2 diabetes are at a ...