I take a brisk 30-minute walk before bed. Heavens, what has happened to my fun, party lifestyle? But a year ago, I discovered ...

Heart UK lists it as another food good for lowering cholesterol because of its fibre content. The charity says: “Sweet potato ...

A Spanish nutritionist has shared that a common breakfast staple is actually linked to a slashed risk of heart disease, due ...

How to lower high cholesterol levels naturally without undergoing surgery? Try to add these 10 medicinal juices to your daily ...

Spanish nutritionist Pablo Ojeda has spoken out about the health benefits of a classic breakfast food - and it's not toast, ...

Here are the top 10 medicinal spices that you must add to your daily diet routine to flush out bad LDL cholesterol from your ...

GPs say that if you’ve got 'silent killer' raised cholesterol, the first symptom you get could be a heart attack or stroke ...

High cholesterol levels can put you at risk for heart disease, but the good news is that what you eat can make a big ...

Lifestyle modifications may not be sufficient to lower cholesterol, and medication, typically statins, may be prescribed if ...

Cholesterol is a fatty substance that naturally occurs in human blood. It is formed in the liver or comes from the foods you eat. Cholesterol performs important functions in your body. It aids in ...

Your cholesterol ratio clarifies the picture of your risk of heart disease. However, the ratio alone isn’t enough to assess what treatment will be best if your risk is high. A doctor will still ...

Often dubbed a silent killer, high cholesterol often goes unnoticed until it causes serious health issues. This article explores the importance of rec ...