You can develop back pain for many reasons, but some causes are more common than others. Wear and tear on the bones that form your spine (called vertebrae), muscles, and other tissues in your back ...

To help keep tightness and tension at bay, I’m always keen to try stretching workouts specifically tailored to relieve ...

Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. Nighttime back pain is a special type of lower back pain that ...

Your kidneys are located toward your back and underneath your rib cage. If you’re feeling pain, the type and severity may differ depending on whether it’s a kidney or back issue. Your exact ...

The gender gap doesn’t just affect your pay packet – it might be the reason for your lower back pain too. Part of growing up is realising that our bodies will never be as nimble as they were ...

However, in some cases, pain in the back of your head can indicate a more serious type of headache, like a low-pressure or ...