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来自MSN
14 天
Can music help you run faster for longer? Here’s what the science shows
The post Can music help you run faster for longer? Here’s what the science shows appeared first on The Manual.
BBC
2 年
Can eating beetroot help you run faster?
It could also help explain why beetroot ... race-winning 5% faster . Prof Jones advised that two-three medium beetroots, or a shot of beetroot juice, is all you need to see positive effects.
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