So what does anxiety feel like and how do you overcome it? It's more than just feeling stressed or worried. These are natural reactions we all feel at some stage, and they can be a good thing.

Nash, a Trinity Health pediatrician, explains sometimes anxiety looks like something else ... So what can you do? "In all aspects of life, kids thrive on routine and I think a lot of people ...

They might exhibit anxiety symptoms along with distinctive behaviours, like controlling tendencies ... "Many people with mild ...

How many of these "presents" are under your tree? What Does Anxiety Look Like During the Holidays? Anxiety can manifest in many forms, both emotionally and physically. During the holidays ...

Here, an expert explains exactly what social media anxiety looks like – and what we can do about it. Instead, the answer may lie in the relationship we have with social media and our phones.

But what does acceptance actually look like? Dr Jones says she spoke to friends ... She says feelings of anxiety are normal. "It's an emotionally, mentally healthy response to feel anxiety ...