W hen it comes to finding the perfect sports bra, few people know the ropes better than seasoned fitness instructors. I ...

Then you migth be tempted to ditch your sports bra for something more comfy ... is why so many of us find them uncomfortable. So, what’s the big deal if we “accidentally” forget to wear ...

but what if the solution to your discomfort lies in something as simple as your sports bra? Recent research published in the Journal of Applied Biomechanics reveals an unexpected link between the ...

We’ve tested tons of sports bras over the years—as part of SELF’s annual Activewear Awards and in our own lives as runners ...

The best high-impact sports bras for cardio, running, HIIT workouts, kickboxing, and lifting, whether you have small breasts ...

Whether you're running, walking or exercising at the gym, wearing the right sports bra can make all the difference in your workout routine (and make it easier to work out more often!). It can even ...

Can’t find the best sports ... my opinion and I feel really confident wearing it. It’s available in over 50 colours and I can definitely see myself investing in a couple more colourways. What ...

changing your sports bra. That’s the major takeaway from a recent study published in the Journal of Applied Biomechanics. So why might your sports bra influence your knee pain? Here’s what to ...