If you’re serious about lifting barbells, sooner or later you’re probably going to want a belt. Belts don’t prevent injury as people sometimes assume, but they do help you to lift more weight.
Having a good lifting belt also helps, and right now, Dick's has a fantastic deal on a basic one for under $20. The Ethos Nylon Lifting Belt is currently on sale for $15 at Dick's Sporting Goods ...
What do you need to wear when strength training? Strong Women investigates how weightlifting belts work, when you should wear one and whether you need one to lift heavier. If you’re working out ...
Enhanced Core Stability: The belt's 10mm thick leather construction increases intraabdominal pressure, stabilizing the core to improve lifting performance and help prevent injuries such as hernias ...