With all the recent changes, you may ask, “What are the zero-point foods for Weight Watchers?” The answer is a lot simpler ...

The crux of the current Weight Watchers program, popularized by talk show host Oprah Winfrey, is a system called SmartPoints. Servings of food are assigned points based on four criteria ...

Weight Watchers has long assigned a point system to foods for dieters. The idea is to incentivize people to stay away from less healthy foods like a slice of cake by making those items account for ...