Right now, the FitRx Adjustable Dumbbells are on sale at Walmart for just $189. You can save over $300 dollars on this set ...

This year's Black Friday deals on all things gym equipment are top-notch. From massive discounts on highly-rated ellipticals ...

Standout deals include the Amazon Basics Dumbbell Hand Weights at just $79 and the Yes4All Rubber Grip Encased Hex Dumbbells ...

Dr. Jonathan Kaplan, a board-certified plastic surgeon from San Francisco, has amassed 1.6 million views on TikTok (@ ...

If your lifting routine has gone stale and you’re looking for a way to shake it up, let me introduce you to the pyramid set.

230-pound rubber weight set and cable accessories for only $1,187. That's over $3,300 in savings off its market price. Plus, while it's typically costly to ship heavy gym equipment, free ...

They save space, offer scalability by allowing you to adjust the weight for every exercise, and are often more affordable than a full set of fixed-weight dumbbells. However, if you're new to ...

Our body’s natural weight, or set point, is not something that can be easily manipulated. Just as your foot size is determined by genetics, your body’s weight range is largely influenced by ...

“A warmup set is a set of using light weight to get yourself warmed up for the movement. A “feeler” set is in between that and your working set as a way to work up into your heavy lifts ...