Some things come with the privilege of getting older — more wisdom, more birthdays, more stories to tell. But with age comes ...
Hormonal changes significantly affect weight during menopause, especially for women. How can we deal with their impact on the ...
Here’s what’s really encouraging: Gaining weight during menopause isn’t inevitable. Dr. Priyanka Venugopal, DO, an OB/GYN and weight loss coach ... ages of 30 and 50. After age 70, it ...
Menopausal women face unique difficulties when it comes to weight management, but shedding pounds during the transition phase ...
I was hitting the menopause and unhappy ... Sheila (pictured after her weight loss) cut down on carbs and increased the amount of protein and fat in her diet The main problem I always had pre ...
With my diet, I fell into a binge-restrict cycle during these years, too. I tried to cut out anything I considered junk food, ...