Living healthily can make indulging in desserts feel challenging, but it doesn’t have to be so. Thankfully, there are many ...

You may have heard of the viral Dubai chocolate bar filled with pistachio cream - and as it turns out - the nut has many ...

For people trying to lose weight, the temptation of their favourite ... It almost tastes like a dessert." The NHS GP then showed a pot of Kvarg, a product made by Nestle using quark.

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

Stay on track with weight loss during the holidays with healthy ingredient swaps, mindfulness, and practical tips for ...

For those looking to slim down without giving up on chocolate and sweets entirely, it's not necessary to cut out treats completely. Indulging in chocolate in moderation is perfectly fine, rather ...