Powerlifting is a strength sport involving three main lifts: the squat, deadlift, and bench press. Training can increase ...

That’s particularly true for people who either a) spend a long time sat down or b) have active jobs that include a lot of lifting ... deadlift is that you can choose a pretty challenging weight, ...

I’m sick of it all and I need to be able to deadlift a body. Thankfully, Peloton has a brand-new app geared toward weights ...

Lifting weights improved my all-around ... for myself back when I was still fighting was being able to deadlift twice my body ...

While your spine will inherently have to round while performing a deadlift, you do want to keep the cue of having a straight spine in mind as lifting heavier weight than you typically do with a ...

Cap Barbell THE BEAST Olympic Bar | For Weightlifting and Power Lifting, THE BEAST - Black/Chrome, No Center Knurl, 7' Olympic, (OBIS-86B) New Version Power bars, used for squat, bench ...

At just 16 years old, West High School junior Halle Sawicki is making a name for herself in the world of powerlifting as a ...

I thought that lifting could be a way to actually encourage myself to eat, and ultimately overcome my struggles with my eating disorder. Even though I still feared the weight gain that might come ...