Along with foods that support weight loss, one must also avoid certain foods and drinks that may lead to weight gain.

These 6 products are usually marketed as healthy foods, but they might not be the best for weight loss. Discover them here.

Professor Franklin Joseph says he follows six tops for avoiding weight gain - including increasing one type of food in his ...

There are plenty of foods, that are otherwise touted as healthy, that end up causing weight gain if consumed in excess. By ...

If you are struggling with weight gain during menopause, you are not alone. Between 60% and 70% of women gain weight during ...

Incorporating resistance training helps stimulate muscle growth, while avoiding unhealthy weight gain from processed or sugary foods. Hydration, adequate sleep, and managing stress are essential ...

Recently, the so-called “organic” weight-gain pap for babies sparked outrage and deep concern among Nigerians, urging the National Agency for Food and Drug Administration and Control (NAFDAC ...

Pregnancy is a time filled with excitement and anticipation. While there are many things to look forward to, there's one ...

Just because weight gain around the holidays is common does not mean it’s inevitable. Make a plan and stay active this ...

We spoke with experts who share nine simple tricks to avoid weight gain over the holidays. Having a friend or loved one as an ...