U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...
While the name might be somewhat self-explanatory, let's start by explaining what the pescatarian diet is all about. It's an ...
A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...
When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...
Sarcopenia, or the loss of muscle mass, is a concern for older adults as it is associated with frailty. A new randomized ...
Shaped by fads and one-size-fits-all approaches, current dietary practices rely on the idea that everyone needs the same food ...
Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...
The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...