U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

While the name might be somewhat self-explanatory, let's start by explaining what the pescatarian diet is all about. It's an ...

The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

A plant-based diet during pregnancy offers many benefits. These diets often include high-fibre foods, which keep you feeling ...

The study by Zoe reveals that a balanced diet, whether vegan, vegetarian, or non-vegetarian, is important for gut health. Vegan diets provide greater benefits to gut bacteria by reducing ...