and I certainly liked the idea of lying back and watching my body shrink. I duly measured my waist, and then six pads attached to the CACI machine were placed on the abdominal muscles and the ...

From yoga to Pilates, a fitness expert outlines the best floor ab workouts to slim your waist in 30 days and why they're ...

The researchers say it is a woman's overall 'curviness' which makes them appear attractive rather than just having a slim ...

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The ...

If toning the waist is one of your aesthetic goals ... Keeping your torso and lower body still, begin slowly rotating side to ...

as well as decreased waist circumference and body mass index (BMI). The study found that individuals consuming higher amounts of live dietary microbes experienced some health benefits, although ...

Surprise! Mathematicians have discovered that there is no exact formula for the “perfect” female body. A study recently ...

The list features customer favorites, including the iconic Slimming Thermal Waist Cincher and the versatile Full Body Shaper Bodysuit, which ...