来自MSN12 天
How To Get Accurate Waist Measurements—and Why It Matters
Medically reviewed by Amelia MacIntyre, DO Your waist size can help you understand your overall health. A larger waistline ...
Men's Health9 个月
New Research Says Waist to Height Ratio Is a Better Indicator of Health than BMI
A recent study published in Pediatric Research explores the potential superiority of waist-to-height ratio over BMI as a measure of health. A BMI of 18.5 – 24.9 is deemed as healthy. According ...
BBC1 年
Keep your waist to less than half your height, guidance says
An adult's waist should be less than half their height in order to reduce health risks, the guidance says People should be encouraged to measure their waist to check they don't have too much ...
The simple at home test to tell if you need to lose weight
A simple 30 second test at home could help people find out if they are classed as overweight and need to act to ensure their ...
Try this simple 30 second test to know if you are overweight and your health is at risk
It can put you at risk for a number of dangerous diseases and conditions if you are carrying too much excess weight.