A few small studies have suggested that vitamin D supplements might improve some brain function. But again, the evidence just isn’t there to say vitamin D pills can protect against dementia.
Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...
Topping his list of brain-boosting sustenance are leafy greens; think kale, spinach, and broccoli, which are bursting with vitamins K ... and help boost your immune system," he elaborated.