The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Find out which vitamins help reduce stress, enhance mood, and improve overall well-being. These game-changing supplements ...

Medically reviewed by Kira Graves, PhD Vitamin D is an essential nutrient you obtain primarily from sun exposure. If you ...

including depression, SAD and anxiety — and there's some evidence that taking vitamin D may help with those conditions. But ...

some people experience depressive symptoms during the spring and summer months – also known as summer-pattern SAD or summer depression. Research on how to prevent and treat SAD is varied and while ...

Supplements of vitamin B could be used to help treat people with depression, researchers believe. Scientists found that people suffering from depression responded better to treatment if they had ...

Vitamin D has many functions in the body, including maintaining good bone, brain, and heart health. In fact, there's evidence to suggest that lower levels of Vitamin D are associated with depression.

Considering taking supplements to treat postpartum depression? Below is a list of common natural remedies used to treat or reduce the symptoms of postpartum depression. Follow the links to read ...

While some people may require medication to regulate serotonin levels, some foods may help boost its production in the body. If you’re taking medication for anxiety and depression, ask a ...

Firstly, let’s talk about how B vitamins get their nickname. “They help you actually get the ... a couple of the symptoms of depression are a loss of interest in things and a loss of energy.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of ...