The clinically tested Neurofactor and Plant-Sourced Phosphatidylserine are two key ingredients that have been shown to have a positive effect on brain health. The B Vitamins also help support ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

These are more common in people with medical conditions commonly associated with brain fog. This article covers 6 evidence-based supplements that may help with brain fog. Vitamin D is a fat ...

there are ways to help you restore or maintain brain health. While things like diet and exercise can be simple solutions, the most effective are dietary supplements specially made to promote brain ...

Staying laser-focused can sometimes feel like a superpower. Whether you’re climbing the corporate ladder, building your dream ...

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...

Addressing the underlying cause may clear your brain fog. Some supplements might also help by addressing specific deficiencies or imbalances in your body. Magnesium is a vital mineral involved in ...

Vitamin C supports the function of cells that help the body fight infection ... which play a key role in brain development. Though DHA and EPA are naturally present in foods like oily fish ...

Recent studies indicate Vitamin D deficiency is linked to Alzheimer's, dementia, and diabetes, with nearly 50% of the ...

vegetables and whole foods is the best place to start to restoring a flagging body and brain, in some cases supplementation is also needed to give your body a helping hand. To help you navigate your ...

Just a small handful each day equivalent to around 30 grams can provide a significant nutrient boost for your brain. Sprinkle them over your morning porridge, blend them into smoothies or enjoy them ...