The clinically tested Neurofactor and Plant-Sourced Phosphatidylserine are two key ingredients that have been shown to have a positive effect on brain health. The B Vitamins also help support ...

These are more common in people with medical conditions commonly associated with brain fog. This article covers 6 evidence-based supplements that may help with brain fog. Vitamin D is a fat ...

A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for ...

Are you dealing with vitamin B12 deficiency? In this guide, we discuss what this looks like, along with the vitamin B12 ...

Addressing the underlying cause may clear your brain fog. Some supplements might also help by addressing specific deficiencies or imbalances in your body. Magnesium is a vital mineral involved in ...

Staying laser-focused can sometimes feel like a superpower. Whether you’re climbing the corporate ladder, building your dream ...

Vitamin D Alters Developing Neurons in the Brain's Dopamine Circuit May 24 ... Mar. 1, 2023 — Taking vitamin D supplements may help ward off dementia, according to a new, large-scale study.

“The good news is that by cutting down our alcohol consumption or by taking a break, such as the Dry January challenge, we ...

Recent studies indicate Vitamin D deficiency is linked to Alzheimer's, dementia, and diabetes, with nearly 50% of the ...

Beef may not only be “what’s for dinner,” but may help slow the aging of our brains. That’s what researchers at the Center ...

For mothers, these vitamins help maintain energy levels ... DHA (Docosahexaenoic Acid) An omega-3 fatty acid, DHA supports brain and eye development. While not always included in prenatal vitamins ...