Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...

Staying laser-focused can sometimes feel like a superpower. Whether you’re climbing the corporate ladder, building your dream ...

From helping your skin stay radiant to supporting your immune system, it's a vital nutrient that keeps your body performing ...

Recent studies indicate Vitamin D deficiency is linked to Alzheimer's, dementia, and diabetes, with nearly 50% of the ...

A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for ...

A brain health advocate has shares the five top foods to eat in order to boost brain power and concentration before going ...

A nutritionist has revealed that you don't need to spend a fortune on superfoods to stay healthy, and recommends alternatives ...

Brain rot” is the Oxford word of the year for 2024, and it’s pretty much what it sounds like: a perceived mental decline from ...

which later forms the baby’s brain and spinal cord. Early supplementation is key to preventing NTDs and ensuring a healthy start for the baby." Prenatal vitamins supply critical nutrients that ...