One large raw onion has only 63 calories, is made up of more than a cup of water, and provides up to 20% of your RDA of vitamin C. Do you tear up when slicing one? Try chilling the onion in the ...
Onions, especially yellow or red, are root vegetables with various health benefits. They are richer in vitamins than brown and white onions. Yellow onions, for instance, contain more than 10 times ...