Do keratin supplements work to improve your nails, skin, and hair? A dietitian put them to the test for 30 days to find out.

The expert explains that: "Vitamin E prevents oxidative stress and free radicals from damaging the scalp and hair follicles, ...

Achieving waist-length hair is a goal that many people pursue, but it requires more than just patience. To achieve this, a ...

Vitamin D plays a crucial role in the hair growth cycle by promoting the creation of new hair follicles and supporting the health of existing ones, thus preventing hair loss. Vitamin E is an ...

Discover how intermittent fasting affects hair growth, with surprising findings on its impact and expert tips for maintaining ...

While genetics do influence hair growth, the right nutrition can significantly enhance the process. Incorporating ...

Whilst it's a food you either love or hate, Dr Balwi from Elithair has said that the green veggies are excellent for hair ...

Product Diversity: The market offers a wide variety of hair supplements, including those formulated with ingredients like biotin, vitamins, amino acids, and herbal extracts. These products cater to ...

Hair oil is a versatile product that can nourish, strengthen, and protect your strands. This guide will help you pick the ...

vitamin C and horsetail extract. These marine extracts also contain collagen, a source of amino acids to help nourish the hair from the inside out. The Viviscal Hair Growth Supplement is ...