When you don't get enough vitamin B12, it can hurt how your brain works, leading to trouble remembering things, thinking ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

Although brain fog may not be as serious as a bad case of scurvy, it can be quite disruptive to your everyday life. The good ...

Addressing the underlying cause may clear your brain fog. Some supplements might also help by addressing specific deficiencies or imbalances in your body. Magnesium is a vital mineral involved in ...

Remember to always consult with your healthcare provider before taking any new supplement. Some natural brain boosters include caffeine, omega-3 fatty acids, and ginkgo biloba. These supplements ...

Brain fog is not a medical condition but a group of symptoms like memory trouble, lack of focus, fatigue, and scattered thoughts. Low nutrient levels can be a cause, so taking supplements may be ...

Moreover, iron, zinc, iodine, choline, and vitamins A, B6, folate, B12, and D are crucial for brain development ... may be beneficial for your child. Are gummy vitamins good for kids?

Sorting your way through the myriad supplements on sale these ... the latter of which both promote the growth of good gut bacteria and protect our brain from damage,” she says.

Look for reviews that mention positive results and good experiences ... you improve your cognitive function and mental clarity. The top recommended supplements for improving brain clarity include ...

an area of the brain known to play a critical role in mood regulation. Vitamin D could protect your brain against dementia Taking vitamin D supplements could also protect your brain against ...

The term “nootropics” refers to a category of a brain-boosting supplements that ... you may want to top off your kombucha habit with a supplement to make sure the good-for-you bacteria is ...