Currently, most vitamins are produced in factories, either synthetically or with the help of microorganisms that are not ...

Vegetarians can maintain healthy vitamin D levels through several sources. Fortified tofu, cow's milk, cheese, UV-exposed ...

Many vitamins are produced in chemical factories, often synthetically, but researchers at the Technical University of Denmark ...

Vitamin A protects against UV damage and helps keep skin healthy. It also promotes brain function and boosts immunity, says ...

While sunlight exposure is one of the best sources of vitamin D, you can also get the nutrient by eating various foods or ...

We are exposed to harmful chemicals in our environment each day that can cause free radicals. These could be from cigarette ...

Vitamin B12 is crucial for health. Vegetarians can easily meet their B12 needs. Dairy products like milk, cheese, and yogurt ...