Beta-hydroxy beta-methylbutyrate (HMB) and Vitamin D3 are presently some of the most in-demand dietary supplements in the market. HMB, a by-product of leucine, is acclaimed for its muscle growth ...

A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...

A reader's dispute with Karpet Kingdom, a look at whether vitamin D pills are worth it, and a story about Lifetime ISA rules ...

The brand’s vegan vitamin D3 pills also contain K2, as the vitamins work synergistically so taking both helps to ensure optimum biological activity. Or, if tablets aren’t for you, they also do ...

The type of Vitamin D supplement taken can also influence its absorption. There are actually two types: Vitamin D2 or ergocalciferol, and Vitamin D3 or cholecalciferol. This latter is considered ...

Worried about feeling under the weather this winter? Learn how vitamin D can help boost your immune defenses and keep you ...

‘Supplements are available in two forms,’ says Pearson. ‘Vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol).’ ‘Most experts agree that D3 is the preferred form – humans ...

Even when taking high dose vitamin D supplements, it’s unlikely that a ... occurred in response to extremely high doses of vitamin D3, which led to calcium levels greater than 12 mg/dL.

Vitamin D3 supports mood, but the evidence is limited. Discover treatments like light therapy and nutrient-rich diets for ...

Besides lack of adequate sunlight, people with darker skin, who have higher levels of melanin, cannot produce enough vitamin ...