Medically reviewed by Femi Aremu, PharmD Vitamin D (calciferol) and vitamin K2 (menaquinone) are essential nutrients ...

Malabsorption disrupts vitamin absorption, leading to deficiencies in essential nutrients like A, D, E, K, C, and B12, with significant health implications.

Most of us know we should take Vitamin D in the darker months but there remains considerable confusion as to how much we need ...

Vitamin D Supplements May Lower Blood Pressure in Older ... In a new study, they showed that ... Higher Vitamin K Intake Linked to Lower Bone Fracture Risk Late in Life Nov. 28, 2022 — Research ...

They drew my blood, and lo and behold, I found out that my vitamin D levels were pretty low. My provider told me that the low ...

Fortified foods are essential in a vegan diet to get enough of certain nutrients, including vitamin D. Incorporating ...

Different vitamins and minerals help in keeping the body healthy and providing essential nutrition. If any one vitamin or ...

A Finnish study found no evidence that high-dose vitamin D supplementation reduces the risk of type 2 diabetes in elderly ...

Vitamin D is essential for good health, helping the body absorb key minerals like calcium and magnesium. While sunlight is a ...