Dr Michael Mosley's warning - 'almost everyone in the UK should take 2p vitamin'
The doctor who died this year had wealth of information he shared with people to try to boost their health and fitness levels ...
9 Best Vitamin D Foods
There aren't many foods naturally high in vitamin D ... This option could be particularly beneficial for vegetarians and ...
The Manual on MSN8 个月
Try these 11 foods high in vitamin D for healthy bones
That said, the foods high in vitamin D listed below are nutritious additions ... making it a great source of calcium for ...
London Evening Standard21 天
Best vegan supplements to boost your health, from Omega 3 to multivitamins
In particular, vegans could have a lack of omega-3 fats, vitamin B12, vitamin D, calcium, iron and zinc. According to the NHS: “Vitamin B12 is only found naturally in foods from animal sources ...
EatingWell on MSN5 天
Is Vitamin D Key to Reducing Blood Pressure? Here's What a New Study Says
When exposed to sunlight, your body manufactures vitamin D using a type of cholesterol. (Yes, even a certain amount of ...
verywellhealth on MSN13 天
12 Expert-Approved Vitamin B12 Foods for Better Health
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...