Symptoms of a vitamin D deficiency can include muscle weakness, fatigue, and hair loss. Vitamin D deficiency is the most common nutritional deficiency in the world. You might become deficient if ...

Feeling cold might seem like a minor inconvenience but your body could be signalling something important Read ahead to know ...

It is recommended that you take daily vitamin D supplements for almost half of the year and one writer suffering from fatigue ...

A dentist has warned that a lack of Vitamin D can cause a range of dental problems, including tooth mobility and gum disease.

Research explores the potential benefits of vitamin D and calcium supplements for blood pressure management in older adults, ...

For optimal vitamin D synthesis, mid-morning sunlight between 10 a.m. and 12 noon is recommended due to the effective angle ...

Vitamin D3 supports mood, but the evidence is limited. Discover treatments like light therapy and nutrient-rich diets for ...

Dr Hilary has shared some health tips to help people stay well during the colder months, as it's reported that this is the ...

It impacts the immune system, blood pressure, bone health and much more. But during the winter months many people living in ...

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If you have iron deficiency, your healthcare provider can help you decide if supplementing iron may be helpful to improve or ...