Dr R. Goswami, professor of endocrinology at AIIMS, says ‘sunshine exposure’ is best way to get Vitamin D, highlights ...

Fact checked by Nick Blackmer New research found that vitamin D, when taken with calcium, may lower blood pressure in obese ...

Medical experts caution against the dangers of a single large dose of vitamin D for deficiency, linking it to potential bone ...

Dr Manisha Arora, Director of Internal Medicine at CK Birla Hospital in Delhi, offers insights into what low vitamin D levels ...

Vitamin D is an essential nutrient, playing an important role in maintaining good health. It impacts the immune system, blood ...

The most common deficiency in the body is Vitamin D. Nowadays every second person is suffering from Vitamin D deficiency.

Vitamin D levels often decrease during winter due to reduced sunlight exposure. Maximizing sun exposure between 10 am and 3 ...

Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...

When exposed to sunlight, your body manufactures vitamin D using a type of cholesterol. (Yes, even a certain amount of ...

If you have been feeling a bit off lately or if you show signs that you might be low on vitamin D, you are not alone. Vitamin D deficiency is quite common, especially in India, where lifestyle, diet, ...

Vitamin D, also known as “Sunshine Vitamin”, is extremely important for our bones, immunity, and mental health. It increases ...

Active vitamin D analogues and injectables must be avoided because of the risk of toxicity, per a Professor at AIIMS ...