1000 IU (25 mcg) per day increases vitamin D blood levels 10 ng/ml (25 nmol/L). 2000 IU (50 mcg) per day increases vitamin D blood levels 20 ng/ml (50 nmol/L). If the vitamin D blood test was 30 ...
However, vitamin D researchers typically use different thresholds (less than 50 nmol/L for severe deficiency and less than 75 nmol/L for deficiency ... The recommended daily allowance of vitamin D for ...