BBC11 个月
How taking vitamin D could boost your brain as well as your bones
In Just One Thing, Michael Mosley explores how, if you are deficient in this vital vitamin ... regulation. Vitamin D could protect your brain against dementia Taking vitamin D supplements could ...
The Manual on MSN2 个月
Boost brain health with these foods high in choline
Related to B vitamins, choline is an essential compound in the body that is vital for brain health and ... enough to cause ...