Trying to get your kids to eat healthily can be a challenge ... crackers, fruit and veggies, yoghurt”), with a substantial after-school snack. “Expect them to want to have a snack after ...
Low-fat yogurt is not only high in protein and calcium but also in active cultures that boost the body's immune and digestive systems. Something this good doesn't have to be bland. Toss in fresh fruit ...
If you need a veggie healthy snack that kids will enjoy with no fuss, then this easy and quick soya chunk cutlets recipe are the perfect choice. Only organic products are used, and these are toasted ...
Children between the ages of four and 10 eat more than ... children a maximum of two snacks a day containing no more than 100 calories each, not including fruit and vegetables.