According to the United States Department of Agriculture (USDA), here are the basic nutrition facts for oat milk, almond milk ...

but with the alternative of almond milk now appearing, it requires some attention. Nutritional comparison: Almond milk and cow's milk have differences in their contents of nutrients. Cow's milk ...

Almond milk can be found at most supermarkets. It is available plain, or in sweetened and unsweetened flavors like vanilla and chocolate, and can be used as: The following nutrition facts pertain ...