Some common ingredients in these supplements include valerian root, chamomile, passionflower, and magnesium. When choosing the best sleep supplement without melatonin, it’s important to pay ...

The natural ingredients in the formula, such as melatonin and valerian root, are known to promote healthy sleep, and we found that they worked well for us. The capsules are easy to take ...

I tested seven sleep patches from three top brands, but only a few lived up to the hype. Here's everything you need to know ...