There are many types of therapy a person can try to help overcome anxiety. Psychotherapy, also called talk therapy, involves a person scheduling therapy sessions with a mental health professional.

How many types of anxiety are there ... rationale for one of the most successful treatments for anxiety, cognitive and behavioral therapy. Human imagination provides the capacity to mentally ...

Medically reviewed by Amy Morin, LCSW In some cases, medications have a role in treating anxiety disorders. But for many, ...

Psychedelic therapy uses some type of hallucinogenic, often MDMA ... Especially for those who suffer with depression and ...

For instance, a doctor may prescribe stimulants to treat ADHD, and these can worsen a person’s anxiety. The type of treatment someone needs will depend on whether their anxiety or depression is ...

Psychotherapy approaches are many and varied. Some types of therapy have been in use for decades, such as person-centered therapy (also known as Rogerian therapy), and others are relatively new ...

Exposure therapy is a type of therapy that helps people overcome things, activities, or situations that cause fear or anxiety. It can include live, virtual, and other types of exposure.

Exposure therapy can help patients conquer their fears, but it isn’t effective for everyone. Researchers are exploring how ...

Find a type and style of therapy that works for the person and what they wish ... Many of the talking therapies for depression and anxiety mentioned in this factsheet are available through an NHS ...

The type, duration, and dosage of your antianxiety prescription will likely vary depending on the nature of your anxiety as well as your treatment goals. These medications work differently and ...

How Is Couples Therapy Different From Other Types of Therapy ... as well as mental health conditions like depression or anxiety. Individual talk therapy may either be a short-term treatment ...