Planks are an effective exercise to fully engage your core muscles. It helps burn stubborn belly fat. It increases your ...

But, what types of planks are the most effective? And that’s not the only pro to introducing planks into your training programme. While research, on the whole, is a little thin on the ground ...

Pine-Sol is billed as an all-purpose cleaner, but every product has its limits. If you use it to mop certain types of ...

Before you make your choice, familiarise yourself with the various types of wood flooring. In our exeprt guide, we reveal how much you should expect to pay and which rooms it's suited to. We've also ...

Planks are a great way to strengthen your core and work out many different muscle groups, all at once. You can also do them anywhere — all you need is your body weight. "The versatility and ...