Good news: If you are about to start a recipe that calls for "rolled oats" and you only have oats labeled "old-fashioned"—or ...

Starting your day on a healthy note can keep you energised and enhance your productivity. The best way to do so is by ...

They are used for the most traditional method of cooking porridge, but they take much longer to cook than any other type of oat. It's worth noting, though, that all varieties of oats have the same ...

Oats are an annual grass crop. They are a tiller plant and can be prostrate, semi-prostrate or upright in growth. Oats do not have an auricle. It has a greatly shortened stem with leaves giving a ...

So, what makes oats so healthy? Oats contain a type of soluble fibre called beta-glucan, which lowers blood glucose and cholesterol levels, and reduces the risk of heart disease and diabetes.