Cognitive behavioral therapy (CBT) is a type of psychotherapeutic treatment that helps people learn how to identify and ...

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

Medically reviewed by Steven Gans, MD Psychotherapy is not a one-size-fits-all approach to treating mental health conditions.

Cognitive behavioral therapy is perhaps the most widely known and used therapeutic method ... “The biggest differentiator ...

These often include techniques from major therapy types such as cognitive-behavioral therapy (CBT) or psychodynamic therapy. Some types of therapy are designed to treat particular mental health ...

With all the fresh approaches to the old Freudian exchange, you’re sure to find a match with this steer-you-right advice.

Cognitive behavioral therapy is perhaps the most ... “The biggest differentiator from other types of therapy is the focus on the unconscious: the parts of us that have an influence on our ...

While no cure exists, speech therapy, behavioral strategies, and symptom-management medications can improve ... This ...

Besides mental and emotional symptoms, the disorder can also affect us physically with experiences like body aches and pains, ...