Anyone who follows a skin care routine to help address dark spots knows that it isn’t for the weak. There isn’t an instant fix when it comes to evening out stubborn hyperpigmentation. Yet, even with ...

The secret to clear, glowing “glass” skin could be collecting dust in your spice rack. Most people don’t have a sauna or ...

Tumeric is a spice made from a plant in the ginger family. Some research shows it may benefit skin health by reducing ...

Ginger and turmeric shots offer significant health benefits, particularly during flu season. These potent roots can reduce illness and joint pain, clarify skin, lower chronic inflammation ...

Chilli, turmeric and other spices are often claimed to have health benefits or even the ability to "boost our immune system". But can spices really add any health benefits to our food, or help us ...

Turmeric has been utilized in traditional Ayurvedic medicine for centuries, but modern research has yet to definitively prove its specific benefits. Curcuma longa, sometimes known as turmeric ...